Caring for a senior parent with Alzheimer’s can be extremely difficult. The physical and emotional toll that taking care of your mom or dad has can cause burnout pretty quickly if you don’t get some help. You don’t have to care for your mom or dad alone. Alzheimer’s home care is available to help around the clock. If you are struggling or if you need a break, call to learn more about Alzheimer’s home care now.
Whether you need permanent help as your mom or dad’s Alzheimer’s progresses or you need a break for a vacation, family event, or other event that requires you to go away for a set time, Alzheimer’s home care is there to help.
Alzheimer’s home care is specialized care that is customized for the needs of every senior. So your mom or dad will get the kind of customized support they need to be safe and happy at home when you can’t be there or need a break.
If you’re experiencing these symptoms of caregiver burnout, call now to get more information about Alzheimer’s home care. You can’t take care of your mom or dad if you’re running on empty yourself.
Exhaustion Beyond the Usual Tiredness
We all get tired, but if you’re feeling constantly drained—even after a good night’s sleep—it could be more than just fatigue. This kind of exhaustion can make it hard to get through your day-to-day activities.
If you collapse into bed at the end of the day and can’t force yourself to get up in the morning because you’re so tired, that could be exhaustion caused by caregiving duties. Or if you find that you are having trouble making decisions because you’re so exhausted, that could also be caregiver exhaustion.
Losing Interest in Things You Once Loved
Remember those hobbies and activities that used to make you smile? If you find yourself no longer excited about your favorite pastimes, it might be a sign that caregiving is starting to cause burnout.
Hobbies and activities that help you manage stress will help you stay physically and mentally healthy. They are necessary, not luxuries. However, caregivers often cut out hobbies because they have limited time available.
Feeling Overwhelmed and Irritable
It’s natural to feel a bit stressed when you’re juggling so many responsibilities, but if you notice that you’re frequently overwhelmed or snapping at others, it could be burnout creeping in. Take a moment to breathe and assess how you’re really feeling.
It’s ok to need a break. It doesn’t mean that you don’t love your mom or dad or that you can’t be a good caregiver. In fact, the best caregivers know their limits and know they need support. You’re human, and you need help. That’s normal.
Neglecting Your Own Needs
When was the last time you took some “me time”? If you’re skipping meals, ignoring your health, or sacrificing sleep, it’s a clear indicator that you’re prioritizing caregiving over your well-being. Remember, you can’t pour from an empty cup.
Alzheimer’s home care can give you the time you need to go to the gym, take a walk, get your hair done, have lunch with friends, and go to your own medical appointments. Making your own health and happiness a priority will make you a better caregiver for your mom or dad.
Physical Symptoms and Frequent Illnesses
Burnout isn’t just mental—it can affect your body, too. Frequent headaches, stomach issues, or getting sick more often can be your body’s way of telling you it’s overwhelmed and needs a break.
If you’re not feeling well and you’re worried about who will take care of your senior parent if you are incapacitated, call to learn more about Alzheimer’s home care now. Alzheimer’s home care is the backup care you need.
If you or an aging loved one are considering Alzheimer’s Home Care in Ault, CO, please contact the caring staff at Talem Home Care & Placement Services of Fort Collins, CO, today. Call (970) 829-0447
At Talem Home Care & Placement Services of Fort Collins CO, we provide passionate, understanding, and flexible caregivers in Fort Collins, Ault, Berthoud, Eaton, Evans, Fort Collins, Garden City, Greeley, Johnstown, Laporte, Loveland, Milliken, Nunn, Pierce, Wellington, Windsor and surrounding areas in Colorado.
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