If you’re taking care of your senior parent and starting to feel overwhelmed, you may be on the edge of caregiver burnout. Caregiver burnout is a condition that affects people caring for a sick or elderly parent in addition to having other full-time responsibilities. Respite care from an in-home care agency offers continued support for your senior while allowing you time to step away.
More adults in their 30s and 40s than ever before are finding themselves sandwiched between caring for senior parents who may be in poor health and small children. On top of that, they are usually working outside the home.
All of those responsibilities can quickly become too much. If you need help, you can call a local home care agency right now to find out about in-home care for your senior parent. In-home care providers can provide daily support to your mom or dad in their home so that you can focus on your other responsibilities.
With in-home care, your mom or dad will have help with household chores, shopping and errands, getting to medical appointments, and much more. It can take a lot of responsibilities off of your plate and give you the peace of mind that you need to relax.
If you’re experiencing any of these common signs of caregiver burnout, call to learn more about in-home care today. Help is just a phone call away.
Emotional Exhaustion and Irritability
One of the most common signs of caregiver burnout is emotional exhaustion. Adult children who are caregivers for senior parents often feel drained and overwhelmed. This exhaustion can cause anger and frustration, not just towards the person they are caring for but also towards other family members, friends, or even themselves.
If you feel constantly on edge, unable to relax, and are having a hard time regulating your emotions, you may have caregiver burnout. Getting respite care from an in-home care provider can give you the break you need while ensuring your loved one is still cared for.
Physical Health Problems
You may also be experiencing physical signs of burnout like chronic fatigue, frequent headaches, muscle tension, or other stress-related ailments. You may also find yourself not sleeping at all, or sleeping too much.
These physical symptoms are a direct result of the high levels of stress and the constant demands you’re placing on yourself. You may be putting off your own care and medical appointments to take care of your mom or dad, but that’s not helpful. You need to make time to take care of yourself and keep yourself healthy.
Social Withdrawal and Isolation
Another sign of caregiver burnout is social withdrawal. If you’re so emotionally and physically exhausted from caregiving that you don’t want to spend time with loved ones, play with your kids, or pursue your hobbies, then you need a break from caregiving.
If all you can do at the end of the night is crawl into bed because you’re too exhausted to engage socially with anyone else, it’s time to call a care agency about in-home care for your mom or dad.
Decreased Level Of Care
One of the things that happens when caregivers try to keep caregiving when they are in burnout is that the level of care they are giving starts to slip. That’s why getting help is so important. You could be putting your mom or dad at risk by not getting help from an in-home care agency.
If you or an aging loved one are considering In-Home Care in Ault, CO, please contact the caring staff at Talem Home Care & Placement Services of Fort Collins, CO, today. Call (970) 829-0447
At Talem Home Care & Placement Services of Fort Collins, CO, we provide passionate, understanding, and flexible caregivers in Fort Collins, Ault, Berthoud, Eaton, Evans, Fort Collins, Garden City, Greeley, Johnstown, Laporte, Loveland, Milliken, Nunn, Pierce, Wellington, Windsor and surrounding areas in Colorado.
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