Caring for a senior with Alzheimer’s disease, especially if they are aging in place, requires preparation to ensure their safety, comfort, and well-being. A planned morning routine is one of the most effective strategies to meet their requirements, as consistency reduces confusion and anxiety. With the help of Alzheimer’s and dementia care providers and loved ones, a morning routine that flows with the senior’s Alzheimer’s care plan can be created.
Begin the Day With Familiarity
Seniors with Alzheimer’s frequently feel disoriented when they wake up, so starting the day in a familiar and calm setting is essential. It’s best to greet them with soft tones while using their name as they acclimate to the new day.
Additionally, the night before, the curtains can be left partially open so the morning sun can shine through without being too strong. Loved ones might also consider using a peaceful, familiar sound, such as quiet music, to help ease the transition from sleep to consciousness.
Personal Hygiene with Dignity
Personal hygiene is essential, but it is also necessary to protect the senior’s dignity. Loved ones can guide them through their hygiene routine step by step, promoting independence whenever possible, such as giving them a toothbrush or allowing them to wash their own face. Breaking down tasks into smaller sections, such as “let’s brush our teeth” or “now we’ll wash your hands,” makes them easier to manage.
Additionally, using visual aids such as signs or drawings in the bathroom can also help them remember the order of tasks. It’s important to maintain a calm and happy environment to avoid frustration and never rush the process. Warm water, warm towels, and fragrant soap can make this part of the morning routine more enjoyable.
Dress for Comfort and Simplicity
Choosing clothes should be simple to avoid confusion. Loved ones might lay out two outfits for them to choose from. Then encourage them to get dressed using the short, clear instructions.
Also, it might help seniors if the clothes are arranged in the sequence they should be put on. The most important thing is to be patient and not jump in to help too quickly. Finally, ensuring the clothes are comfortable is key.
Eat a Nutritious Breakfast
Nutrition is critical in Alzheimer’s and dementia care, and breakfast sets the tone for a day of balanced eating. Alzheimer’s and dementia care providers and family members can help seniors start the day off on the right foot by making a nutritious, easy-to-eat meal, such as oatmeal with soft fruit, scrambled eggs, or yogurt with honey.
Also, sitting down for breakfast and enjoying light conversation provides seniors with much-needed companionship. However, it’s important to keep the conversation light and upbeat.
Engaging in Morning Activities
After breakfast, light activities that stimulate both the body and the mind are a good idea. These could include a simple walk in the garden, gentle stretching exercises, or working on a puzzle. These activities not only improve physical health but also help alleviate restlessness and anxiety. If the activities are brief and simple, seniors will be more likely to follow along.
A consistent morning routine should be part of the Alzheimer’s and dementia care plan. It helps seniors get ready for the rest of the day and provides them with familiarity as they transition from sleeping to being awake.
If you or an aging loved one are considering Alzheimer’s and Dementia Care in Greendale, WI, please contact the caring staff at Talem Home Care & Placement Services today. Call (414) 206-2090
At Talem Home Care of Milwaukee, we provide passionate, understanding, and flexible caregivers in Brookfield, Cudahy, Delafield, Franklin, Greendale, Greenfield, Hales Corners, Milwaukee, Mukwonago, Muskego, New Berlin, Oak Creek, Oconomowoc, Pewaukee, Shorewood, South Milwaukee, Waukesha, Wauwatosa, West Allis and surrounding areas in Wisconsin.
Sources:
- https://www.mibluedaily.com/stories/chronic-conditions/helping-someone-with-alzheimer-s-age-in-place
- https://www.alz.org/help-support/caregiving/daily-care/daily-care-plan
- https://bluemoonseniorcounseling.com/the-importance-of-a-daily-routine-for-seniors/
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